The How to Change effect..

Are you tired of feeling down, depressed and out of control? Do you want to do something about it?

THEN

Acquire the precise awareness and techniques to achieve the desired effects to improve and change your life.

Contact Carolina Park, she will guide you and show you how to take control of your life by helping you to define your own goals, by measuring your strength and weaknesses, by analysing the best way to improve them and then by giving you the couching required to implement and maintain the changes you desire so you can improve the quality of your life.

When Carolina works with an individual client the Initial task involves her and the client working out a mutual understanding of the scope of work. Then she goes to work assessing the client's current performance and looks for ways to address any improvements needed.

You have the ultimate freedom to do with your life as you like: To fulfil its potential completely, or to make some smaller version of yourself. It all depends upon your effort and commitment.

Carolina can guide and support you, to regain your MOTIVATION, INOVATION, and HEALTH and change those BAD HABITS because the changes that you will experience will also guarantee the improvement of your life.

Call NOW for more information or send an e-mail to info@qms-ltd.com.

Couching Areas

Personal development
• Life coaching
• Organisation/self management
• Balancing home and career
• Confidence/self-esteem
• Career planning/change
• Motivation and mindset
• Communication and interpersonal skills
• Personal image

Personal relationships

• Life partner: Enhancing relationship
• Finding new friends
• Relationship with children
• Finding a life partner
• Spiritual development
• Meditation

Lifestyle change

• Emigration/immigration
• Retirement
• New hobbies / skills
• Relocation

Creativity

• Developing creative potential
• Lifestyle

Services

SPUR OF THE MOMENT COACHING
Typically used to help individuals make progress towards or resolve issues. This service is provided on a pay-as-required basis.

Includes:

• One and a half hour session
• Scheduled in advance

Cost: £250.

PERSONAL COACHING Programme - 6 Months
This type of coaching is initiated by the individual and paid for personally. Motivations may vary but often they revolve around personal skill development, achieving balance, handling stress, managing people, overcoming conflict, understanding changes or career transition.
Includes:

• Goal setting
• Personality assessment, other assessments available for an additional charge
• Development Questionnaire with personalized feedback
• Two 1-hour coaching sessions per month
• Minimum commitment: six months
• Personal Development Plan
• How to improvement plan and couching required to implement and maintain the changes
• Unlimited e-mail support

Cost: £350. Per month

To find out more about what our couching and mentoring services could do for you, please contact us.

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